Baby and Big Buddha
Mindfulness, sharing and connection for mothers and babies/toddlers up to 30 months
- 1 hr1 hour
- 5 British pounds£5
Mother and baby/todder (up to 30 months, with flexibility) are welcome to come along to share and connect in a safe space circle. Mindful techniques to help us to be more present and Zen, in what can sometimes feels like an overwhelming motherhood journey, will be offered and explored together. Come as you are. All emotions shall be welcomed and embraced with a hope to foster feelings of gratitude, support, understanding and compassion over tea and biscuits (toys will be available for babies and exploring toddlers). *About the teacher*: Lia, the founder, started the group to fill a need she would have welcomed when she became a mother in July 2021. Lia is passionate about supporting other mums with young children & babies and has a wealth of knowledge and techniques she uses herself and is teaching her toddler, including sound, movement and breathwork. Please note classes are term time only.
258 Westborough Road, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea, UK